Restoring Movement and Function to those affected by injury, illness or disability.

Empowering you to understand your condition, to not only recover but to excel. Moving and performing better than before injury struck.

What are typical conditions that we treat?
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Neck and back pain – Including whiplash
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Headaches
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Sciatica
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Hip and Knee pain or arthritis
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Shoulder and peripheral joint pains
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Post Operative pain and rehabilitation
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Sports Injuries
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Strains and Sprains
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Nerve Pain
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Rheumatological conditions
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Osteoarthritis
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Paediatric Injuries
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Biomechanical irregularities
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Spinal Disc related Injuries
Who is this service suitable for?
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Individuals experiencing acute or chronic pain
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People recovering from an injury or surgery
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Those seeking improved mobility and function
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Athletes looking to optimise performance and prevent injuries


What is included in my Initial Assessment?
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Comprehensive in-person assessments
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A detailed discussion around your diagnosis and treatment options.
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Personalised treatment plans
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Targeted home exercise programme and/or rehabilitation programmes.
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Onward referral if required.
What modalities are supported?
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Manual Therapy techniques, including joint mobilizations.
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Massage Therapy
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Kinesiology taping
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Ultrasound Therapy
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Extra Corporeal Shockwave Therapy |(ESWT)
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Dry Needle Therapy (Medical Acupuncture)
Assess with precision.
Treat with purpose.
Rehabilitate with confidence.
Educate for life.
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That's the foundation of exceptional physiotherapy.
Exercise, movement & rehabilitation
Manual therapy and therapeutic handling
Utilizing movement and tailored exercises to restore function, build strength, and prevent injury.
Using hands-on techniques like joint mobilization, soft tissue massage, and passive stretching to relieve pain and improve joint mechanics.
Therapeutic and diagnostic technologies
Allied approaches
Using tools like electrotherapy, ultrasound, or advanced diagnostic imaging to assess and treat conditions.
Holistic or integrated methods that include taping, acupuncture, dietary advice, or lifestyle modifications.
"First time seeing Lucy - so knowledgeable and understood what was causing my issue. Worked on the problem, exercise programme and suggested a massage ball to further aid the healing process. Would highly recommend."
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★★★★★
- Donna N.

